Reading List
These are some of the game changers that I have read (and loved!) and highly recommend.
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Breath: The New Science of a Lost Art by James Nestor
Food: What the Heck Should I Eat? by Mark Hyman, MD.
Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums by Nadine Artemis
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig, MD, MSL.
Renegade Beauty: Reveal and Revive Your Natural Radiance by Nadine Artemis